Easy One Pan Cajun Shrimp and Rice Recipe

One Pan Cajun shrimp and rice with bell peppers and spices.

This Easy One Pan Cajun Shrimp and Rice Recipe is a flavorful, zesty dinner that’s perfect for busy weeknights. Succulent shrimp and tender rice cook together with bell peppers and onions in a savory Cajun-spiced broth, creating a complete meal in just one skillet.

The bold Cajun seasoning provides a nice kick without being overly spicy, making it a hit for those who love a little heat. Since everything is prepared in one pan, cleanup is a breeze, allowing you to enjoy a delicious home-cooked meal in about 30 minutes.

Whether you’re cooking for a family or meal prepping for the week, this Cajun shrimp and rice skillet is a reliable and satisfying option that brings a taste of the South to your kitchen.

Why You’ll Love This Cajun Shrimp and Rice

Bold and zesty flavor
One pan meal with easy cleanup
Ready in about 30 minutes
High in protein and satisfying
Great for meal prep

Cajun Shrimp and Rice Ingredients

For the Shrimp

1 lb large shrimp, peeled and deveined
1 tablespoon Cajun seasoning
1 tablespoon olive oil

For the Rice Skillet

1 tablespoon olive oil
1 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1 cup long-grain white rice
2 cups chicken broth
1 teaspoon smoked paprika
Salt and pepper to taste
Fresh parsley and lemon wedges for garnish

Instructions For Cajun Shrimp and Rice

1. Season the Shrimp

In a bowl, toss the shrimp with Cajun seasoning until evenly coated.

2. Sear the Shrimp

Heat olive oil in a large skillet over medium-high heat. Add shrimp and cook for 2–3 minutes per side until pink and opaque. Remove from skillet and set aside.

3. Sauté Vegetables

In the same skillet, add another tablespoon of olive oil. Sauté onion and bell pepper for 3–4 minutes until softened. Add garlic and cook for another minute.

4. Toast Rice and Simmer

Stir in the rice and smoked paprika, cooking for 1–2 minutes to toast the rice. Pour in the chicken broth and bring to a boil.

5. Cook the Rice

Reduce heat to low, cover, and simmer for 15–18 minutes until the rice is tender and liquid is absorbed.

6. Combine and Serve

Stir the cooked shrimp back into the skillet. Garnish with fresh parsley and serve with lemon wedges.

Helpful Cooking Tips

Use a well-seasoned cast iron skillet for extra flavor and a nice sear on the shrimp.

Don’t overcook the shrimp; they only need a few minutes per side.

If the rice is still firm after the liquid is absorbed, add a splash more broth and cover for a few more minutes.

Variations

Add Sausage

Slice and brown some andouille sausage with the vegetables for extra protein and flavor.

Make it extra spicy

Add a pinch of cayenne pepper or extra Cajun seasoning.

Use brown rice

Adjust the liquid and cooking time according to package instructions.

What to Serve with Cajun Shrimp and Rice

This dish pairs well with:

Cornbread
Steamed green beans
Coleslaw
Cucumber salad

Storage

Refrigerator:

Store leftovers in an airtight container for up to 2 days.

Reheating:

Reheat gently in a skillet or microwave with a splash of water to keep the rice moist.

FAQ

Can I use frozen shrimp?

Yes, just make sure to thaw and pat them dry before seasoning and searing.

Is this recipe gluten-free?

Yes, as long as your Cajun seasoning and chicken broth are certified gluten-free.

Looking for more easy, one-pan dinners? Try my 20 Minute Easy One Pan Chicken Fajita Skillet or

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