Easy Garlic Butter Chicken & Green Beans | One Pan

Easy Garlic Butter Chicken & Green Beans | One Pan

This Easy Garlic Butter Chicken & Green Beans | One Pan recipe is a simple, healthy dinner that’s perfect for busy weeknights. Tender chicken breast pieces and crisp-tender green beans are sautéed in a rich garlic butter sauce, creating a flavorful meal in just one pan.

The garlic butter sauce is the star of this dish, providing a savory and aromatic base that perfectly complements both the chicken and the green beans. It’s a low-carb and keto-friendly option that doesn’t sacrifice flavor, making it a great choice for various dietary needs.

With minimal preparation and a quick cooking time, this one-pan chicken and green beans skillet is a reliable and satisfying dinner that your whole family will enjoy. Cleanup is also a breeze, as everything is cooked in a single skillet.

Why You’ll Love This Garlic Butter Chicken & Green Beans

  • Healthy and low-carb
  • One pan meal with easy cleanup
  • Ready in about 20 minutes
  • Rich and savory garlic butter flavor
  • Great for meal prep

For the Chicken

  • 1 lb chicken breast, cut into bite-sized pieces
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil

For the Green Beans and Sauce

  • 1 lb fresh green beans, trimmed
  • 3 tablespoons butter
  • 4 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1 tablespoon lemon juice
  • Fresh parsley for garnish

Instructions For Garlic Butter Chicken & Green Beans

1. Season the Chicken

In a bowl, toss the chicken pieces with garlic powder, salt, and pepper until evenly coated.

2. Cook the Chicken

Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5–7 minutes until golden brown and cooked through. Remove from skillet and set aside.

3. Sauté Green Beans

In the same skillet, add 1 tablespoon of butter. Add green beans and sauté for 4–5 minutes until tender-crisp. You can add a splash of water and cover for a minute to steam them if needed.

4. Make the Garlic Butter Sauce

Push the green beans to one side of the skillet. Add the remaining 2 tablespoons of butter, minced garlic, and Italian seasoning. Cook for 1 minute until the garlic is fragrant.

5. Combine and Finish

Stir the chicken back into the skillet and toss everything together with the garlic butter sauce and lemon juice. Cook for another minute to heat through.

6. Serve

Garnish with fresh parsley and serve warm.

Helpful Cooking Tips

Cut the chicken into uniform pieces so they cook evenly.

Use fresh green beans for the best texture and flavor.

Don’t burn the garlic; only cook it until it’s fragrant to avoid a bitter taste.

Variations

Add other vegetables

Stir in sliced mushrooms, bell peppers, or cherry tomatoes.

Use chicken thighs

Boneless, skinless chicken thighs also work well and are extra juicy.

Make it spicy

Add a pinch of red pepper flakes to the garlic butter sauce.

What to Serve with Garlic Butter Chicken & Green Beans

This dish pairs well with:

  • Cauliflower rice (for a low-carb option)
  • Mashed potatoes
  • Quinoa or rice
  • A simple side salad

Storage

Refrigerator:

Store leftovers in an airtight container for 3–4 days.

Reheating:

Reheat in a skillet or microwave until warmed through.

FAQ

Can I use frozen green beans?

Yes, but they may be softer than fresh ones. Thaw and pat them dry before sautéing.

Can I make this dairy-free?

Yes, substitute the butter with a dairy-free butter alternative or extra olive oil.

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